natural elements massage
You can't always see what lies beneath the surface, but you can feel it.

What We Offer

Let me tell you a little about the massage I offer and the many benefits of massage. I truly enjoy helping people to have a better & healthier life. I do this by customizing a massage for each client to accommodate their specific needs. Each person’s needs vary from general relaxation to specific massageclinical work. I continue to modify the massage by using different techniques to help reach your health goal.

 

Massage is very beneficial to literally everyone. The age range is from newborn to elderly. I do, however, ask that if you are under the age of 18 that you have a parent, or guardian, with you. They will need to fill out and sign paperwork, plus be present during the massage.

 

The Benefits of Massage

  • Reduces mental and physical stress.
  • Increases drainage of lymphatic system.
  • Increases circulation to areas massaged.
  • Stimulates or calms the digestive system.
  • Increases elimination through healthy kidneys, lungs, skin and bowels.
  • Greater joint flexibility and range of motion.
  • Increases tone and strength of muscles.
  • Relaxes tense muscles.
  • Relieves some types of headaches.
  • Increases venous blood supply to the heart.
  • Aids immune system.
  • Helps to speed up recovery from injuries.
  • Reduces formation of scar tissue.
  • Increases body awareness and sense of overall well being.
contact information

Swedish Massage

This type of massage is used to relax the body and the mind by using Effleurage, Tapotement, Kneading and Petrissage. These techniques are used to increase blood flow, stimulate the lymphatic system and reduce stress mentally, emotionally and physically.

MyoFascial Trigger Point Release

The intent of this technique is to relax and lengthen specific muscles being worked on. A Myofascial Trigger Point is an area within a muscle that has the capability of causing referred pain, tingling or numbness to another area of the body. Along with Trigger Points are Tender Points which is local pain that
does not send referred pain.

Polarity

Polarity Therapy is the primary tool in achieving balance in the Life Energy of the human body. It is the gentle application of pressure on sensitive contact points and reflexes that have blockages due to physical, emotional and mental injuries
or malnourishment.

Deep Tissue Massage

Deep Tissue Massage is a combination of pressure and leverage to release muscle contraction and other soft tissue restrictions. Long slow strokes and deep finger pressure, to reach the very bottom layer of muscle, is used to achieve this.

Sports Massage

Sports Massage is used to help athletes achieve their best results while helping them to avoid injury. This is usually a combination of modalities that can be done pre-event, post-event and between events to help rid the body of toxins and promote muscle healing.

PRENATAL, PEDIATRIC, GERIATRIC & CHAIR* MASSAGE ARE ALSO AVAILABLE
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